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Optimising running mechanics

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Overview

Running injuries are very common with injury rates   reported between 30-75% for runners each year. These injuries can often be   debilitating and frustrating for many recreational, amateur and elite   athletes. Managing these injuries can be just as frustrating and challenging   for the clinicians involved in their management. This lecture aims to explore   and discuss a number of biomechanical factors of running technique that may   positively or negatively influence loading during running. A variety of   assessment and treatment strategies will be discussed for clinicians to   consider as part of their management of running athletes. This will include   an area of significant growth in the running, research and clinical   environment which is gait retraining.

Presenter

Kevin   Lieberthal, APAM

Dynamic   Performance

B.Physio   (Hons)

 

 Comments

Lecture recording. This lecture   took place on 25/6/14.

CPD Hours: 1.5

 

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