Saddle Soreness and other genitoperineal complaints such as skin irritation, abrasions, fissures, nodules, swelling and numbness are common in both male and female cyclists! Especially women riders struggle with serious complaints and often feel embarrassed to talk about it. We need to raise awareness, break the taboo and empower cyclists to prevent these complaints in the first place. A bike fit, appropriate clothing, the right skin care and a good saddle can really make the difference. But every rider is unique and our genitals are not really made for sitting on a bicycle for hours every day. So in addition optimal acute care and treatment are essential in secondary and tertiary prevention. Hedwig will share the most up to date evidence based guidelines and her personal clinical experience about innovative treatment options.
Hedwig Neels is assistant professor in Women’s and Pelvic health physiotherapy at the University of Antwerp, Belgium and at the Antwerp University (Hospital) Belgium, where she combines scientific research, teaching and clinical work. She is specialised in 3D/4D transperineal ultrasound and has a strong passion to raise awareness and improve the prevention of pelvic floor problems in women. She is the author of Het bekkenbodemboek, published for the lay public with beautiful illustrations, practical tips and exercises. She is the founder of The Pelvic Floor, provides on- and offline expertise and information to women, female athletes and professionals. She is also a committed member and ambassador in several IUGA and other (inter)national committees.
In addition Hedwig specialised in saddle soreness and other genitoperineal complaints in cyclists (both male and female). She is coaching and treating recreational and professional cyclists of e.g. Lidl-Trek and AG Insurance – Soudal Quickstep.
Women's, Men's & Pelvic Health, and Sports & Exercise National Groups
24/09/2024
1.5 Hour
Please note: The content of this Lecture on Demand (LOD) was captured via a recording of a live lecture at the APA premises. Due to the nature of the event and the recording method, this LOD may not have captured some of the questions/comments from live audience. Your purchase of this module indicates your acceptance of this.