This course bundles:
Cycle byte 1: Assessment of gluteal activation and strength for cycling
Cycle byte 2: Exercise rehab to optimise gluteal activity in cycling
Cycle byte 3: Optimising seat height for cycling
Cycle byte 4: Optimising seat fore/aft position for cycling
Cycle byte 5: Handlebar position and use of Apps for measurement
Trish Wisbey-Roth is a Sydney based Clinical physiotherapist with both a Post graduate sports physiotherapy masters (AIS/UC) and Specialisation qualifications. She completed her Sports physiotherapy specialisation in 2009 (speciality lumbo-pelvic and hip conditions) and has been involved with Australian cycling and other sporting teams at the National, World Championship and Olympic level.
Trish’s experience in working with Cyclist’s to optimise their performance has reached to the elite level as Trish was Head Physiotherapist overseeing the Australian Women’s cycling team for 10 years. Trish also travelled extensively with the Australian Men’s, Women’s and Track cycling team to World Championships, Commonwealth Game s and Olympic Games. Through her private practice in Sydney, Trish continues to consult with recreation through to elite and international Cyclists to assess cycle specific strength/ flexibility and biomechanical adjustments to individual bike set up for optimal performance.
Trish lectures internationally in the areas of diagnosis and rehabilitation of lumbar-pelvic and hip regions with emphasis on differential diagnosis, manual treatment and exercise prescription. She continues to work clinically and is the Director of “Take Control” Active Rehabilitation in Sydney, a Specialised spinal and sport rehabilitation centre.