Modern physiotherapy practice is wonderful, and challenging. Working too hard can result in you running on empty. You need ways to sustain your energy, focus and passion. This presentation will look at simple, evidence-based strategies to boost energy and resilience so you feel better, work smarter and stay in the profession you love, without burning out. You’re looking after everyone else - when do you look after you? Discover small doable changes - no fluff or overwhelm that fit into real clinical life.
Dr Jenny Brockis, MBChB, FASLM, FRACGP, specialises in corporate well-being, social prescribing, and women’s positive ageing. A former GP, Jenny founded her own well-being consultancy to support individuals and organisations in creating meaningful, sustainable, and positive health behaviour change. She is the author of six books. A passionate advocate for Lifestyle Medicine as a multidisciplinary, holistic approach to healthcare—Jenny sees the benefits not only for patients, but also practitioners and the wider community, believing it to be a powerful, evidence-based solution to the growing burden of chronic disease.
0.5 hours
Please note: The content of this eTalk was captured via a recording of a live lecture at the APA premises. Due to the nature of the event and the recording method, this LOD may not have captured some of the questions/comments from live audience. Your purchase of this module indicates your acceptance of this.
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